Mexican Carnitas Pulled Pork with Spanish Cauliflower Rice

Pangea Keto

Fat 51%Carbs 10%Protein 40%
Percent Calories

14 oz of mexican carnitas pulled pork with spanish cauliflower rice (Pangea Keto) contains 540 Calories. The macronutrient breakdown is 10% carbs, 51% fat, and 40% protein. This is a good source of protein (95% of your Daily Value), fiber (14% of your Daily Value), and potassium (21% of your Daily Value).

Nutrition Facts

For 14 oz of mexican carnitas pulled pork with spanish cauliflower rice (397g)

NutrientValue%DV
Calories540
Fats30g 38%
Saturated fats14g 70%
Trans fats0g
Cholesterol170mg 57%
Sodium3320mg 144%
Carbs13g 5%
Net carbs9g
Fiber4g 14%
Sugar4g
Protein53g
Calcium293mg 29%
Iron3mg 38%
Potassium1000mg 21%
Vitamin D2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats10g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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