Mesquite BBQ Seasoned Chicken, with Beans & Rice

Alpine Aire Foods

Carbs 71%Protein 23%
Percent Calories

3 ½ oz of mesquite bbq seasoned chicken, with beans & rice (Alpine Aire Foods) contains 350 Calories. The macronutrient breakdown is 71% carbs, 6% fat, and 23% protein. This is a good source of protein (36% of your Daily Value), fiber (25% of your Daily Value), and iron (79% of your Daily Value).

Nutrition Facts

For 3 ½ oz of mesquite bbq seasoned chicken, with beans & rice (100g)

NutrientValue%DV
Calories350
Fats3g 3%
Saturated fats0g 0%
Trans fats0g
Cholesterol30mg 10%
Sodium460mg 20%
Carbs63g 23%
Net carbs56g
Fiber7g 25%
Sugar15g
Protein20g
Calcium104mg 10%
Iron6mg 79%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1050μg 117%
Vitamin B12
Vitamin B6
Vitamin C54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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