Melodious Blend

with A Touch Of Tomatoes And Olive Oil - Trader Joe's

Melodious Blend
Fat 20%Carbs 57%Protein 23%
Percent Calories

1 cup of melodious blend (with A Touch Of Tomatoes And Olive Oil - Trader Joe's) contains 200 Calories. The macronutrient breakdown is 57% carbs, 20% fat, and 23% protein. This is a good source of protein (21% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 cup of melodious blend (155g)

NutrientValue%DV
Calories200
Fats5g 6%
Saturated fats0.5g 2%
Trans fats
Cholesterol0mg 0%
Sodium370mg 16%
Carbs29g 11%
Net carbs18g
Fiber11g 39%
Sugar
Protein12g
Calcium40mg 4%
Iron2mg 20%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A36μg 4%
Vitamin B12
Vitamin B6
Vitamin C5mg 6%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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