Mega Maki Roll Platter, McEwan

Bento Sushi

Fat 17%Carbs 70%Protein 13%
Percent Calories

1 of 6 Servings of mega maki roll platter, mcewan (Bento Sushi) contains 360 Calories. The macronutrient breakdown is 70% carbs, 17% fat, and 13% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 of 6 Servings of mega maki roll platter, mcewan (1.54kg)

NutrientValue%DV
Calories360
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol20mg 7%
Sodium1120mg 49%
Carbs64g 23%
Net carbs63g
Fiber1g 4%
Sugar12g
Protein12g
Calcium
Iron
Potassium110mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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