mee goreng

mee goreng
Fat 20%Carbs 42%Protein 38%
Percent Calories

1 serving of mee goreng contains 348 Calories. The macronutrient breakdown is 42% carbs, 20% fat, and 38% protein. This is a good source of protein (66% of your Daily Value), vitamin a (95% of your Daily Value), and vitamin c (71% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. cook chicken innthe air fry at 180 for 15 minutes
  2. slice veggies
  3. put noodles and veggies in a pan and stir fry until cooked
  4. Add Stir Fry Shot And 1/4 Cup Water . mix through
  5. serve on a plate with chicken tenders

Nutrition Facts

For 1 serving of mee goreng

NutrientValue%DV
Calories348
Fats9g 11%
Saturated fats1g 6%
Trans fats0g
Cholesterol0mg 0%
Sodium65mg 3%
Carbs40g 15%
Net carbs36g
Fiber4g 14%
Sugar0g
Protein37g
Calcium95mg 10%
Iron0.4mg 5%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0mg 0%
Fluoride0μg
Folate (B9)0μg 0%
Lycopene0μg
Magnesium0mg 0%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 0%
Phosphorus0mg 0%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A857μg 95%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C64mg 71%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose0g
Glucose4g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 6%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g