Mediterranean Omelette

Breakfast - Mediterranean Omelette, Coco's Bakery

Fat 65% Carbs 9% Protein 26%
Percent Calories

1 serving of mediterranean omelette (Breakfast - Mediterranean Omelette, Coco's Bakery) contains 1470 Calories. The macronutrient breakdown is 9% carbs, 65% fat, and 26% protein. This is a good source of protein (59% of your Daily Value).

Nutrition Facts

For 1 serving of mediterranean omelette

Nutrient Value %DV
Calories 1470
Fats 37g 47%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 705mg 235%
Sodium 1090mg 47%
Carbs 12g 4%
Net carbs 9g
Fiber 3g 11%
Sugar 1g
Protein 33g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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