Mediterranean Greek Yogurt Dip

Made with Feta cheese and Za'atar spice - Trader Joe's

Fat 74% Carbs 20%
Percent Calories

2 tablespoons of mediterranean greek yogurt dip (Made with Feta cheese and Za'atar spice - Trader Joe's) contains 60 Calories. The macronutrient breakdown is 20% carbs, 74% fat, and 7% protein. This has a moderate calorie density, with 214 Calories per 100g.

Nutrition Facts

For 2 tablespoons of mediterranean greek yogurt dip (28g)

Nutrient Value %DV
Calories 60
Fats 5g 6%
Saturated fats 3g 15%
Trans fats
Cholesterol 15mg 5%
Sodium 140mg 6%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar
Protein 1g
Calcium 40mg 4%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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