Med Curry

Madras

Fat 63% Carbs 33%
Percent Calories

1 tbsp of med curry (Madras) contains 45 Calories. The macronutrient breakdown is 33% carbs, 63% fat, and 4% protein. This has a relatively high calorie density, with 321 Calories per 100g.

Nutrition Facts

For 1 tbsp of med curry (14g)

Nutrient Value %DV
Calories 45
Fats 3g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol 3mg 1%
Sodium 122mg 5%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 3%
Sugar 2g
Protein 0.4g
Calcium 10mg 1%
Iron
Potassium 42mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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