Meat Lover's Omelette

Dennys

Fat 65%Carbs 15%Protein 21%
Percent Calories

1 meal of meat lover's omelette (Dennys) contains 1020 Calories. The macronutrient breakdown is 15% carbs, 65% fat, and 21% protein. This is a good source of protein (95% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 meal of meat lover's omelette (567g)

NutrientValue%DV
Calories1020
Fats73g 94%
Saturated fats650g 3250%
Trans fats
Cholesterol730mg 243%
Sodium2490mg 108%
Carbs37g 13%
Net carbs33g
Fiber4g 14%
Sugar
Protein53g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats650g 3250%
Monounsaturated fats0g
Polyunsaturated fats23g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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