Meat frankfurter

Fat 80% Protein 14%
Percent Calories

1 oz of meat frankfurter contains 82 Calories. The macronutrient breakdown is 6% carbs, 80% fat, and 14% protein. This has a relatively high calorie density, with 290 Calories per 100g.

Nutrition Facts

For 1 oz of meat frankfurter (28g)

Nutrient Value %DV
Calories 82
Fats 7g 9%
Saturated fats 2g 11%
Trans fats
Cholesterol 22mg 7%
Sodium 309mg 13%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar
Protein 3g
Calcium 28mg 3%
Iron 0.3mg 4%
Potassium 43mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine 0mg
Choline
Copper 0mg 3%
Fluoride
Folate (B9) 2μg 0.4%
Lycopene
Magnesium 4mg 1%
Manganese 0mg 1%
Niacin 1mg 5%
Pantothenic acid 0.1mg 2%
Phosphorus 58mg 8%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 4μg 6%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0.4μg 19%
Vitamin B6 0mg 4%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 0.4%
Vitamin K
Zinc 0.3mg 3%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 11%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 0.5g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.2g
Leucine 0.3g
Lysine 0.3g
Methionine 0.1g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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