Meal Starter, Korean BBQ Beef

Today's Kitchen

Fat 21%Carbs 55%Protein 24%
Percent Calories

¼ meal kit unprepared of meal starter, korean bbq beef (Today's Kitchen) contains 220 Calories. The macronutrient breakdown is 55% carbs, 21% fat, and 24% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For ¼ meal kit unprepared of meal starter, korean bbq beef (140g)

NutrientValue%DV
Calories220
Fats5g 6%
Saturated fats2g 10%
Trans fats0g
Cholesterol35mg 12%
Sodium820mg 36%
Carbs30g 11%
Net carbs29g
Fiber1g 4%
Sugar9g
Protein13g
Calcium26mg 3%
Iron2mg 22%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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