Meal Replacement Shake Mix, Chocolate Peanut Butter

Advocare

Fat 12% Carbs 44% Protein 44%
Percent Calories

1 pouch of meal replacement shake mix, chocolate peanut butter (Advocare) contains 220 Calories. The macronutrient breakdown is 44% carbs, 12% fat, and 44% protein. This is a good source of protein (43% of your Daily Value), fiber (21% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 pouch of meal replacement shake mix, chocolate peanut butter (59g)

Nutrient Value %DV
Calories 220
Fats 3g 4%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 310mg 13%
Carbs 24g 9%
Net carbs 18g
Fiber 6g 21%
Sugar 12g
Protein 24g
Calcium 650mg 65%
Iron 4mg 45%
Potassium 700mg 15%
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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