Meal Replacement Shake, Creamy Milk Chocolate
Equate
1 unit of meal replacement shake, creamy milk chocolate (Equate) contains 160 Calories. The macronutrient breakdown is 17% carbs, 48% fat, and 36% protein. This is a good source of protein (27% of your Daily Value), fiber (18% of your Daily Value), and potassium (13% of your Daily Value).
Nutrition Facts
For 1 unit of meal replacement shake, creamy milk chocolate
Nutrient | Value | %DV |
---|---|---|
Calories | 160 | |
Fats | 9g | 12% |
Saturated fats | 3g | 13% |
Trans fats | 0g | |
Cholesterol | 15mg | 5% |
Sodium | 200mg | 9% |
Carbs | 7g | 3% |
Net carbs | 2g | |
Fiber | 5g | 18% |
Sugar | 1g | |
Protein | 15g | |
Calcium | 390mg | 39% |
Iron | 3mg | 35% |
Potassium | 630mg | 13% |
Vitamin D | 4μg | 29% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 9mg | 10% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 1g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 3g | 13% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Meal Replacement Shake, Creamy Milk Chocolate Slimfast Original
Recipes
- Vegan Chocolate Peanut Protein Shake Vegan version
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!