Meal Replacement, Chocolate Peanut Butter

Ideal Shake

Fat 20% Carbs 36% Protein 43%
Percent Calories

1 level scoop of meal replacement, chocolate peanut butter (Ideal Shake) contains 110 Calories. The macronutrient breakdown is 36% carbs, 20% fat, and 43% protein. This is a good source of protein (21% of your Daily Value), fiber (21% of your Daily Value), and calcium (70% of your Daily Value).

Nutrition Facts

For 1 level scoop of meal replacement, chocolate peanut butter (36g)

Nutrient Value %DV
Calories 110
Fats 3g 3%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 330mg 14%
Carbs 10g 4%
Net carbs 4g
Fiber 6g 21%
Sugar 2g
Protein 12g
Calcium 700mg 70%
Iron 11mg 135%
Potassium 210mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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