Mashed Potatoes 'N Gravy, individual

Bojangles

Fat 36% Carbs 56%
Percent Calories

1 order of mashed potatoes 'n gravy, individual (Bojangles) contains 150 Calories. The macronutrient breakdown is 56% carbs, 36% fat, and 8% protein.

Nutrition Facts

For 1 order of mashed potatoes 'n gravy, individual

Nutrient Value %DV
Calories 150
Fats 6g 8%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 4mg 1%
Sodium 614mg 27%
Carbs 21g 8%
Net carbs 21g
Fiber 0g 0%
Sugar 2g
Protein 3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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