Masala Munchies

Choley Bhatura

Fat 53% Carbs 38%
Percent Calories

½ container of masala munchies (Choley Bhatura) contains 590 Calories. The macronutrient breakdown is 38% carbs, 53% fat, and 9% protein. This is a good source of protein (23% of your Daily Value), fiber (14% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For ½ container of masala munchies (200g)

Nutrient Value %DV
Calories 590
Fats 35g 45%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Carbs 56g 20%
Net carbs 52g
Fiber 4g 14%
Sugar 2g
Protein 13g
Calcium 80mg 8%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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