Marks & Spencer Mexican Bean Wrap

Marks & Spencer

Fat 36% Carbs 50% Protein 14%
Percent Calories

1 Pack of marks & spencer mexican bean wrap (Marks & Spencer) contains 450 Calories. The macronutrient breakdown is 50% carbs, 36% fat, and 14% protein. This is a good source of protein (27% of your Daily Value) and fiber (30% of your Daily Value).

Nutrition Facts

For 1 Pack of marks & spencer mexican bean wrap (225g)

Nutrient Value %DV
Calories 450
Fats 18g 23%
Saturated fats 8g 42%
Trans fats
Cholesterol 0mg 0%
Sodium 1530mg 67%
Carbs 56g 20%
Net carbs 48g
Fiber 8g 30%
Sugar
Protein 15g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 42%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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