Market Meal Kits, Ginger-Glazed Salmon, with Mashed Potatoes & Asparagus

The Fresh Market

Fat 61% Carbs 20% Protein 20%
Percent Calories

³⁄₁₆ meal kit of market meal kits, ginger-glazed salmon, with mashed potatoes & asparagus (The Fresh Market) contains 330 Calories. The macronutrient breakdown is 20% carbs, 61% fat, and 20% protein. This is a good source of protein (29% of your Daily Value), vitamin d (53% of your Daily Value), and potassium (16% of your Daily Value).

Nutrition Facts

For ³⁄₁₆ meal kit of market meal kits, ginger-glazed salmon, with mashed potatoes & asparagus (226g)

Nutrient Value %DV
Calories 330
Fats 22g 28%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 670mg 29%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 6g
Protein 16g
Calcium 37mg 4%
Iron 2mg 25%
Potassium 738mg 16%
Vitamin D 8μg 53%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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