Marinated Boneless, Skinless Chicken Thigh for Pollo Asado

The Country Meat Store

Fat 14% Carbs 12% Protein 74%
Percent Calories

4 oz raw of marinated boneless, skinless chicken thigh for pollo asado (The Country Meat Store) contains 130 Calories. The macronutrient breakdown is 12% carbs, 14% fat, and 74% protein. This is a good source of protein (43% of your Daily Value).

Nutrition Facts

For 4 oz raw of marinated boneless, skinless chicken thigh for pollo asado (112g)

Nutrient Value %DV
Calories 130
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 430mg 19%
Carbs 4g 1%
Net carbs 4g
Fiber
Sugar
Protein 24g
Calcium
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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