Marinated Artichoke Hearts , canned

Progresso

Fat 74%Carbs 20%
Percent Calories

1 piece with liquid of marinated artichoke hearts , canned (Progresso) contains 30 Calories. The macronutrient breakdown is 20% carbs, 74% fat, and 7% protein. This has a moderate calorie density, with 176 Calories per 100g.

Nutrition Facts

For 1 piece with liquid of marinated artichoke hearts , canned (17g)

NutrientValue%DV
Calories30
Fats2g 3%
Saturated fats1g 3%
Trans fats0.3g
Cholesterol0mg 0%
Sodium40mg 2%
Carbs1g 1%
Net carbs1g
Fiber1g 2%
Sugar0g
Protein1g
Calcium0mg 0%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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