Marie Callenders Mongolian Style Dinner, Unprepared

ConAgra Foods Inc.

Fat 16% Carbs 62% Protein 22%
Percent Calories

1 Meal of marie callenders mongolian style dinner, unprepared (ConAgra Foods Inc.) contains 369 Calories. The macronutrient breakdown is 62% carbs, 16% fat, and 22% protein. This is a good source of protein (36% of your Daily Value), potassium (15% of your Daily Value), and vitamin b12 (37% of your Daily Value).

Nutrition Facts

For 1 Meal of marie callenders mongolian style dinner, unprepared (369g)

Nutrient Value %DV
Calories 369
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol
Sodium 1151mg 50%
Carbs 56g 20%
Net carbs 56g
Fiber
Sugar 17g
Protein 20g
Calcium 81mg 8%
Iron 3mg 34%
Potassium 720mg 15%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 41mg 10%
Manganese
Niacin 2mg 12%
Pantothenic acid
Phosphorus 299mg 43%
Retinol
Riboflavin (B2) 0.3mg 20%
Selenium
Theobromine
Thiamine
Vitamin A IU 3502IU
Vitamin A
Vitamin B12 1μg 37%
Vitamin B6 0.2mg 15%
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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