Margherita Pasta
1 serving of margherita pasta contains 591 Calories. The macronutrient breakdown is 49% carbs, 43% fat, and 7% protein. This is a good source of protein (19% of your Daily Value), vitamin a (16% of your Daily Value), and vitamin c (39% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 5 minutes
Ingredients
Directions
- Cook pasta according to package directions. Drain; return to saucepan. Keep warm. Melt Butter with Olive Oil & Sea Salt in 12-inch nonstick skillet over medium-high heat until sizzling. Add garlic; cook 30 seconds or until softened. Add tomatoes and basil; continue cooking, stirring occasionally, 1-2 minutes or until heated through. Add pasta and Parmesan cheese, stir until combined. Serve immediately.
Nutrition Facts
For 1 serving of margherita pasta (197g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 591 | |
| Fats | 29g | 37% |
| Saturated fats | 5g | 27% |
| Trans fats | 0g | |
| Cholesterol | 7mg | 2% |
| Sodium | 171mg | 7% |
| Carbs | 73g | 27% |
| Net carbs | 72g | |
| Fiber | 1g | 4% |
| Sugar | 0.1g | |
| Protein | 11g | |
| Calcium | 136mg | 14% |
| Iron | 0.5mg | 6% |
| Potassium | 238mg | 5% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 102μg | |
| Caffeine | 0mg | |
| Choline | 3mg | 0.5% |
| Copper | 0mg | 2% |
| Fluoride | 0μg | |
| Folate (B9) | 3μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 8mg | 2% |
| Manganese | 0.1mg | 3% |
| Niacin | 0.1mg | 0.4% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 79mg | 11% |
| Retinol | 22μg | |
| Riboflavin (B2) | 0mg | 3% |
| Selenium | 3μg | 5% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 245IU | |
| Vitamin A | 143μg | 16% |
| Vitamin B12 | 0.1μg | 6% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 35mg | 39% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 4mg | 24% |
| Vitamin K | 28μg | 23% |
| Zinc | 0.4mg | 3% |
| Sugars | ||
| Sugar | 0.1g | |
| Sucrose | 0g | |
| Glucose | 3g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 27% |
| Monounsaturated fats | 19g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.4g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.5g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |