Maple Pumpkin Seeds with Sea Salt Bar

Healthy Grain Bar - Kind

Maple Pumpkin Seeds with Sea Salt Bar
Fat 35% Carbs 57%
Percent Calories

1 bar of maple pumpkin seeds with sea salt bar (Healthy Grain Bar - Kind) contains 150 Calories. The macronutrient breakdown is 57% carbs, 35% fat, and 8% protein. This has a relatively high calorie density, with 429 Calories per 100g.

Nutrition Facts

For 1 bar of maple pumpkin seeds with sea salt bar (35g)

Nutrient Value %DV
Calories 150
Fats 6g 8%
Saturated fats 1g 7%
Trans fats
Cholesterol 0mg 0%
Sodium 90mg 4%
Carbs 22g 8%
Net carbs 19g
Fiber 3g 11%
Sugar
Protein 3g
Calcium 20mg 2%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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