Mango Coconut Chia Pudding

Ingredients

• Mangos

  Raw

  226g

• Coconut milk

  Nuts, canned (liquid expressed from grated meat and water)

  369g

• Sugar

  White, granulated sugar

  1 tsp or 4g

• Chia seeds

  Seeds, dried

  6 tbsp or 72g

Directions

1. If the mango chunks are in large pieces, chop them into smaller, 1/4-inch pieces. Place half of the mango chunks , the coconut milk, and sugar in a blender and process until smooth.
2. Divide the remaining mango chunks between 4 small containers (10-12oz. containers). Add 1.5 Tbsp of chia seeds to each container. Finally, pour the mango coconut milk mixture into the containers, dividing it evenly between all four.
3. Stir the contents of each container to make sure all the chia seeds have adequate exposure to the liquid. Place lids on the containers and refrigerate over night, or up to 4-5 days.
4. (source: https://www.budgetbytes.com/2017/05/mango-coconut-chia-pudding/)

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