Mandarin Medley Entree Salad, without dressing

Bruegger's

Fat 42% Carbs 25% Protein 33%
Percent Calories

1 salad of mandarin medley entree salad, without dressing (Bruegger's) contains 340 Calories. The macronutrient breakdown is 25% carbs, 42% fat, and 33% protein. This is a good source of protein (50% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 salad of mandarin medley entree salad, without dressing (312g)

Nutrient Value %DV
Calories 340
Fats 16g 21%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 800mg 35%
Carbs 21g 8%
Net carbs 16g
Fiber 5g 18%
Sugar 13g
Protein 28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes