Manager Favorite Clam/Marinara

Lunch for Less Manager Favorite - Old Spaghetti Factory

Fat 27% Carbs 60% Protein 13%
Percent Calories

1 Order of manager favorite clam/marinara (Lunch for Less Manager Favorite - Old Spaghetti Factory) contains 490 Calories. The macronutrient breakdown is 60% carbs, 27% fat, and 13% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 Order of manager favorite clam/marinara (312g)

Nutrient Value %DV
Calories 490
Fats 15g 19%
Saturated fats 8g 40%
Trans fats
Cholesterol 60mg 20%
Sodium 690mg 30%
Carbs 74g 27%
Net carbs 70g
Fiber 4g 14%
Sugar
Protein 16g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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