Maki Roll & Nigiri Platter, Overwaitea And Save On Foods

Bento Sushi

Fat 13% Carbs 69% Protein 18%
Percent Calories

1 of 4 Servings of maki roll & nigiri platter, overwaitea and save on foods (Bento Sushi) contains 340 Calories. The macronutrient breakdown is 69% carbs, 13% fat, and 18% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 of 4 Servings of maki roll & nigiri platter, overwaitea and save on foods (993g)

Nutrient Value %DV
Calories 340
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 960mg 42%
Carbs 59g 21%
Net carbs 59g
Fiber 0g 0%
Sugar 10g
Protein 15g
Calcium
Iron
Potassium 100mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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