Main Maple Air Popped Corn

Coastal Maine Popcorn Co.

Fat 18%Carbs 78%
Percent Calories

1 cup of main maple air popped corn (Coastal Maine Popcorn Co.) contains 95 Calories. The macronutrient breakdown is 78% carbs, 18% fat, and 4% protein. This has a relatively high calorie density, with 339 Calories per 100g.

Nutrition Facts

For 1 cup of main maple air popped corn (28g)

NutrientValue%DV
Calories95
Fats2g 3%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium107mg 5%
Carbs20g 7%
Net carbs19g
Fiber1g 4%
Sugar11g
Protein1g
Calcium0mg 0%
Iron0.2mg 2%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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