Lunch Time, Meatball Parmesan Melt

Nutrisystem

Fat 27%Carbs 52%Protein 21%
Percent Calories

1 package of lunch time, meatball parmesan melt (Nutrisystem) contains 220 Calories. The macronutrient breakdown is 52% carbs, 27% fat, and 21% protein. This is a good source of protein (21% of your Daily Value), fiber (14% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 package of lunch time, meatball parmesan melt (108g)

NutrientValue%DV
Calories220
Fats7g 9%
Saturated fats2g 8%
Trans fats0g
Cholesterol10mg 3%
Sodium500mg 22%
Carbs30g 11%
Net carbs26g
Fiber4g 14%
Sugar5g
Protein12g
Calcium150mg 15%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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