Lunch Sandwich, Leonardo Da Veggie on Asiago Parmesan Bagel

Bruegger's

Fat 28%Carbs 52%Protein 20%
Percent Calories

9 ⅝ oz of lunch sandwich, leonardo da veggie on asiago parmesan bagel (Bruegger's) contains 520 Calories. The macronutrient breakdown is 52% carbs, 28% fat, and 20% protein. This is a good source of protein (46% of your Daily Value).

Nutrition Facts

For 9 ⅝ oz of lunch sandwich, leonardo da veggie on asiago parmesan bagel (273g)

NutrientValue%DV
Calories520
Fats16g 21%
Saturated fats9g 45%
Trans fats0g
Cholesterol45mg 15%
Sodium870mg 38%
Carbs67g 24%
Net carbs64g
Fiber3g 11%
Sugar9g
Protein26g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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