Lunch Prime Rib 10 oz

The Keg Steakhouse

Fat 73% Protein 21%
Percent Calories

1 Serving of lunch prime rib 10 oz (The Keg Steakhouse) contains 1230 Calories. The macronutrient breakdown is 6% carbs, 73% fat, and 21% protein. This is a good source of protein (116% of your Daily Value).

Nutrition Facts

For 1 Serving of lunch prime rib 10 oz (427g)

Nutrient Value %DV
Calories 1230
Fats 100g 128%
Saturated fats 41g 205%
Trans fats 0g
Cholesterol 235mg 78%
Sodium 2830mg 123%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar 4g
Protein 65g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 41g 205%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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