Lunch Menu, 1/2 Lb. Hamburger

Western Sizzlin

Fat 41% Carbs 37% Protein 21%
Percent Calories

1 ea of lunch menu, 1/2 lb. hamburger (Western Sizzlin) contains 750 Calories. The macronutrient breakdown is 37% carbs, 41% fat, and 21% protein. This is a good source of protein (61% of your Daily Value).

Nutrition Facts

For 1 ea of lunch menu, 1/2 lb. hamburger

Nutrient Value %DV
Calories 750
Fats 29g 37%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 1320mg 57%
Carbs 59g 21%
Net carbs 59g
Fiber 0g 0%
Sugar 3g
Protein 34g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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