Lunch Hawaiian Flatbread (HI)

Cheesecake Factory

Fat 37% Carbs 40% Protein 22%
Percent Calories

1 serving of lunch hawaiian flatbread (hi) (Cheesecake Factory) contains 960 Calories. The macronutrient breakdown is 40% carbs, 37% fat, and 22% protein. This is a good source of protein (96% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of lunch hawaiian flatbread (hi)

Nutrient Value %DV
Calories 960
Fats 40g 51%
Saturated fats 25g 125%
Trans fats 0.5g
Cholesterol 125mg 42%
Sodium 2870mg 125%
Carbs 97g 35%
Net carbs 93g
Fiber 4g 14%
Sugar 11g
Protein 54g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 25g 125%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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