Lunch Chile Relleno, Shredded Beef With Chile Con Queso (1)

Abuelo's

Fat 55%Carbs 30%Protein 14%
Percent Calories

1 Serving of lunch chile relleno, shredded beef with chile con queso (1) (Abuelo's) contains 280 Calories. The macronutrient breakdown is 30% carbs, 55% fat, and 14% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 Serving of lunch chile relleno, shredded beef with chile con queso (1)

NutrientValue%DV
Calories280
Fats17g 22%
Saturated fats6g 30%
Trans fats0g
Cholesterol25mg 8%
Sodium540mg 23%
Carbs21g 8%
Net carbs19g
Fiber2g 7%
Sugar5g
Protein10g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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