Lunch Build Your Own Calzone, 2 or More Fillings with Italian Sausage

Old Chicago

Fat 40% Carbs 39% Protein 21%
Percent Calories

1 calzone of lunch build your own calzone, 2 or more fillings with italian sausage (Old Chicago) contains 650 Calories. The macronutrient breakdown is 39% carbs, 40% fat, and 21% protein. This is a good source of protein (63% of your Daily Value), fiber (14% of your Daily Value), and calcium (50% of your Daily Value).

Nutrition Facts

For 1 calzone of lunch build your own calzone, 2 or more fillings with italian sausage

Nutrient Value %DV
Calories 650
Fats 30g 38%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 1190mg 52%
Carbs 65g 24%
Net carbs 61g
Fiber 4g 14%
Sugar 4g
Protein 35g
Calcium 500mg 50%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods