Lunch Build Your Own Calzone, 2 or More Fillings with Ricotta Cheese

Old Chicago

Fat 33% Carbs 45% Protein 22%
Percent Calories

1 calzone of lunch build your own calzone, 2 or more fillings with ricotta cheese (Old Chicago) contains 570 Calories. The macronutrient breakdown is 45% carbs, 33% fat, and 22% protein. This is a good source of protein (55% of your Daily Value), fiber (14% of your Daily Value), and calcium (60% of your Daily Value).

Nutrition Facts

For 1 calzone of lunch build your own calzone, 2 or more fillings with ricotta cheese

Nutrient Value %DV
Calories 570
Fats 21g 27%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 880mg 38%
Carbs 65g 24%
Net carbs 61g
Fiber 4g 14%
Sugar 3g
Protein 31g
Calcium 600mg 60%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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