Lunch, 8 inch Toppings, Roasted Button Mushrooms

East Side Mario's

Fat 79%Carbs 14%
Percent Calories

1 Serving of lunch, 8 inch toppings, roasted button mushrooms (East Side Mario's) contains 50 Calories. The macronutrient breakdown is 14% carbs, 79% fat, and 7% protein. This has a relatively low calorie density, with 116 Calories per 100g.

Nutrition Facts

For 1 Serving of lunch, 8 inch toppings, roasted button mushrooms (43g)

NutrientValue%DV
Calories50
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium260mg 11%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar0g
Protein1g
Calcium
Iron
Potassium130mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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