Lumpia, Savory Beef

Loompya Family

Fat 35%Carbs 55%Protein 10%
Percent Calories

2 pieces + 1 tbsp sauce of lumpia, savory beef (Loompya Family) contains 150 Calories. The macronutrient breakdown is 55% carbs, 35% fat, and 10% protein. This is a good source of vitamin a (25% of your Daily Value).

Nutrition Facts

For 2 pieces + 1 tbsp sauce of lumpia, savory beef (102g)

NutrientValue%DV
Calories150
Fats6g 8%
Saturated fats2g 10%
Trans fats0g
Cholesterol10mg 3%
Sodium350mg 15%
Carbs21g 8%
Net carbs20g
Fiber1g 4%
Sugar5g
Protein4g
Calcium20mg 2%
Iron1mg 14%
Potassium140mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods