Lowfat Yogurt, Blended Vanilla

Wegmans

Fat 10% Carbs 71% Protein 19%
Percent Calories

¾ cup of lowfat yogurt, blended vanilla (Wegmans) contains 120 Calories. The macronutrient breakdown is 71% carbs, 10% fat, and 19% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For ¾ cup of lowfat yogurt, blended vanilla (170g)

Nutrient Value %DV
Calories 120
Fats 2g 2%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 70mg 3%
Carbs 23g 8%
Net carbs 20g
Fiber 3g 11%
Sugar 15g
Protein 6g
Calcium 200mg 20%
Iron 0mg 0%
Potassium 260mg 6%
Vitamin D 4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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