Lowfat Milk

Organic Valley

Fat 22% Carbs 47% Protein 31%
Percent Calories

1 bottle of lowfat milk (Organic Valley) contains 150 Calories. The macronutrient breakdown is 47% carbs, 22% fat, and 31% protein. This is a good source of protein (20% of your Daily Value), calcium (40% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 bottle of lowfat milk

Nutrient Value %DV
Calories 150
Fats 4g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 170mg 7%
Carbs 17g 6%
Net carbs 17g
Fiber 0g 0%
Sugar 17g
Protein 11g
Calcium 400mg 40%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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