Low Fat Soy Crisps

Glenny's

Fat 14% Carbs 55% Protein 31%
Percent Calories

18 g of low fat soy crisps (Glenny's) contains 70 Calories. The macronutrient breakdown is 55% carbs, 14% fat, and 31% protein. This has a relatively high calorie density, with 389 Calories per 100g.

Nutrition Facts

For 18 g of low fat soy crisps (18g)

Nutrient Value %DV
Calories 70
Fats 1g 1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 100mg 4%
Carbs 9g 3%
Net carbs 8g
Fiber 1g 5%
Sugar
Protein 5g
Calcium 40mg 4%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes