Low Fat Ice Cream Bars, Frozen Hot Cocoa

Enlightened

Fat 21% Carbs 57% Protein 22%
Percent Calories

½ cup of low fat ice cream bars, frozen hot cocoa (Enlightened) contains 100 Calories. The macronutrient breakdown is 57% carbs, 21% fat, and 22% protein. This is a good source of fiber (18% of your Daily Value) and calcium (26% of your Daily Value).

Nutrition Facts

For ½ cup of low fat ice cream bars, frozen hot cocoa (71g)

Nutrient Value %DV
Calories 100
Fats 3g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 80mg 3%
Carbs 18g 7%
Net carbs 13g
Fiber 5g 18%
Sugar 6g
Protein 7g
Calcium 260mg 26%
Iron 0mg 0%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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