Loubie Plate

DINNER PLATES - Loubie Plate, Aladdin's Eatery

Fat 39% Carbs 53%
Percent Calories

19 oz of loubie plate (DINNER PLATES - Loubie Plate, Aladdin's Eatery) contains 650 Calories. The macronutrient breakdown is 53% carbs, 39% fat, and 8% protein. This is a good source of protein (21% of your Daily Value), fiber (36% of your Daily Value), and potassium (17% of your Daily Value).

Nutrition Facts

For 19 oz of loubie plate

Nutrient Value %DV
Calories 650
Fats 28g 36%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 860mg 37%
Carbs 85g 31%
Net carbs 75g
Fiber 10g 36%
Sugar 9g
Protein 12g
Calcium
Iron
Potassium 780mg 17%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine