Long Life Milk

Alsafi

Fat 47%Carbs 32%Protein 21%
Percent Calories

1 serving of long life milk (Alsafi) contains 57 Calories. The macronutrient breakdown is 32% carbs, 47% fat, and 21% protein. This has a relatively low calorie density, with 28 Calories per 100g.

Nutrition Facts

For 1 serving of long life milk (200g)

NutrientValue%DV
Calories57
Fats3g 4%
Saturated fats2g 10%
Trans fats0g
Cholesterol9mg 3%
Sodium50mg 2%
Carbs5g 2%
Net carbs5g
Fiber0g 0%
Sugar5g
Protein3g
Calcium110mg 11%
Iron
Potassium
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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