Long John With Snow White Icing and Smores

Kwik Trip

Fat 46% Carbs 49%
Percent Calories

1 Donut of long john with snow white icing and smores (Kwik Trip) contains 510 Calories. The macronutrient breakdown is 49% carbs, 46% fat, and 5% protein.

Nutrition Facts

For 1 Donut of long john with snow white icing and smores

Nutrient Value %DV
Calories 510
Fats 26g 33%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 420mg 18%
Carbs 63g 23%
Net carbs 62g
Fiber 1g 4%
Sugar 30g
Protein 6g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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