Long Haul Omelet (1 Each)

Travel Centers of America

Fat 62% Carbs 26% Protein 12%
Percent Calories

1 serving of long haul omelet (1 each) (Travel Centers of America) contains 800 Calories. The macronutrient breakdown is 26% carbs, 62% fat, and 12% protein. This is a good source of protein (43% of your Daily Value).

Nutrition Facts

For 1 serving of long haul omelet (1 each)

Nutrient Value %DV
Calories 800
Fats 55g 71%
Saturated fats 19g 95%
Trans fats 0g
Cholesterol 515mg 172%
Sodium 1900mg 83%
Carbs 51g 19%
Net carbs 50g
Fiber 1g 4%
Sugar 4g
Protein 24g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 19g 95%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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