Lobster Shrimp Salad, Thai-Style

Archer Farms

Fat 66% Carbs 23% Protein 11%
Percent Calories

½ cup of lobster shrimp salad, thai-style (Archer Farms) contains 240 Calories. The macronutrient breakdown is 23% carbs, 66% fat, and 11% protein. This has a moderate calorie density, with 240 Calories per 100g.

Nutrition Facts

For ½ cup of lobster shrimp salad, thai-style (100g)

Nutrient Value %DV
Calories 240
Fats 18g 23%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 500mg 22%
Carbs 14g 5%
Net carbs 14g
Fiber 0g 0%
Sugar 8g
Protein 7g
Calcium 20mg 2%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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