Lobster & Seafood Sub

on Butter-Toasted Artisan Bread - Quizno's Subs

Fat 49% Carbs 39% Protein 12%
Percent Calories

1 Serving of lobster & seafood sub (on Butter-Toasted Artisan Bread - Quizno's Subs) contains 460 Calories. The macronutrient breakdown is 39% carbs, 49% fat, and 12% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 Serving of lobster & seafood sub (100g)

Nutrient Value %DV
Calories 460
Fats 25g 32%
Saturated fats 12g 60%
Trans fats
Cholesterol 70mg 23%
Sodium 1090mg 47%
Carbs 45g 16%
Net carbs 42g
Fiber 3g 11%
Sugar
Protein 14g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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