Lobster Ravioli

Stuffed Foods

Fat 36% Carbs 44% Protein 20%
Percent Calories

6 ravioli of lobster ravioli (Stuffed Foods) contains 280 Calories. The macronutrient breakdown is 44% carbs, 36% fat, and 20% protein. This is a good source of protein (25% of your Daily Value) and calcium (45% of your Daily Value).

Nutrition Facts

For 6 ravioli of lobster ravioli (140g)

Nutrient Value %DV
Calories 280
Fats 11g 14%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 590mg 26%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 3g
Protein 14g
Calcium 451mg 45%
Iron 1mg 13%
Potassium 106mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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