Lobster Ravioli

Trader Giotto's

Fat 28%Carbs 54%Protein 18%
Percent Calories

1 cup of lobster ravioli (Trader Giotto's) contains 220 Calories. The macronutrient breakdown is 54% carbs, 28% fat, and 18% protein. This is a good source of protein (18% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 cup of lobster ravioli (100g)

NutrientValue%DV
Calories220
Fats7g 9%
Saturated fats4g 18%
Trans fats0g
Cholesterol40mg 13%
Sodium340mg 15%
Carbs30g 11%
Net carbs28g
Fiber2g 7%
Sugar1g
Protein10g
Calcium80mg 8%
Iron1mg 11%
Potassium160mg 3%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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